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CLICK HERE for the Sparkes Wellness website and all updated information.

Thanks!



Tuesday, August 25, 2009

Greenmarket Goodness...

Shopping at local farmer's markets is one great way to take the 'edge' off city living...

"Greenmarket promotes regional agriculture and ensures a continuing supply of fresh, local produce for New Yorkers. Greenmarket has organized and managed open-air farmers markets in NYC since 1976. Greenmarket supports farmers and preserves farmland for the future by providing regional small family farmers with opportunities to sell their fruits, vegetables and other farm products to New Yorkers."



The River Garden cut flowers & wreathes from Greene County, New York




Eat Local!

"Eating locally grown food is nothing new. A hundred years ago, over 95% of Americans lived on farms. City dwellers ate food brought by horse and cart from nearby farms. In the 1800s, Brooklyn was the top producing agricultural county in the US. In the 20th century, farms moved west and many local farms were paved over. By the 1970s, New Yorkers complained of brown lettuce and hard tomatoes while local farms went bankrupt. Greenmarket was a natural solution to a two-fold problem: by selling their homegrown crops in New York City, local farms could stay in business and bring fresh food to city neighborhoods. What began with twelve farmers in an empty lot in 1976 has grown into the largest network of its kind in the country, with rigorous "grow-your-own" standards."

-Excerpts from Council on the Environment of New York City website


Oak Grove Plantation vegetables, plants and pork from Hunterdon County, New Jersey




Find your closest NYC Green Market here
My favorites? Union Square (M, W, F) and Grand Army Plaza (Sat), both open year round!