Sparkes Wellness is now at www.sparkeswellness.com!

CLICK HERE for the Sparkes Wellness website and all updated information.

Thanks!



Sunday, December 6, 2009

NY Times Advocates Self Massage

I happened upon this great article in the New York Times about the importance of regular self massage and massage therapy! It's a quick informative read: Becoming Your Own Massage Therapist. Foam rollers get press, wohooo!!