Sparkes Wellness is now at!

CLICK HERE for the Sparkes Wellness website and all updated information.


Sunday, September 27, 2009

RunAmuck is in one week!!!

I'm so excited for this next Saturday...working out AND playing in mud?! hells yeah.

"This is the New York RunAmuck Mud Run! The Mud Run is a challenging 5K run with hills, beach crossings, water, walls, inflatables, and MUD. Finish it all up by jumping into our 90' mud pit as you cross the finish line. This will be the most fun you'll ever have!" -RunAmuck Festival

The registration is still open HERE