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Tuesday, October 27, 2009

Yummy Root Veggies

Roasted root vegetables are easy to prepare, packed with nutrients, and definitely my favorite healthy dish in the fall and winter.

Here's a straightforward recipe to try.

Feel free to experiment with your own combinations of root veggies and flavorings.

Choose a few different root veggies:
Beets
Potato
Sweet Potato
Carrots
Parsnips
Fennel bulb
Onion

Choose your seasoning:
Garlic
Rosemary
Thyme
Salt
Pepper
Olive Oil


1. Preheat oven to 425 F
2. Wash veggies & chop into small chunks
3. Mix veggies with seasonings & evenly distribute on oiled baking dish
4. Bake covered for 30min, uncovered for an additional 15min (times may vary for your oven)

Allow to cool and enjoy with some steamed greens and healthy protein.

YUMMY!!