Sailing in Maine...requires a surprising amount of corework!
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personal training ~ Thai massage ~ dance ~ yoga
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- WELCOME to Sparkes Wellness!
- I offer private fitness sessions in your home or office, corporate wellness programs, and group classes. Please email me to schedule a consultation. Go to www.sparkeswellness.com for updated information. Thank you!
Certifications & Degrees
- Certified Yoga Instructor (200hr) from OM yoga studio, NYC
- Certificate in Thai Yoga Massage from Traditional Thai Yoga Massage Center, NYC
- American Council on Exercise (ACE) Certification in Personal Training
- Additional ACE certifications in 'Framework-7 Steps to Healthy Muscles, Bones, and Joints', 'Exercise and Osteoporosis', 'Pre/Post-natal Fitness', 'Pilates', and 'Yoga'
- American Heart Association: Adult/Child/Infant CPR, Adult/Child Heartsaver AED
- BFA in Dance from Purchase Dance Conservatory
- Certificate of Dance from Rotterdamse Dansacademie
Contact
- www.sparkeswellness.com
- esparkes@gmail.com
- 201-240-4288
Great Health Links...
- Celiac Chicks
- food52
- Gluten-Free Girl
- OM yoga center
- Park Slope Parents
- lululemon athletica: brooklyn showroom
- Frankie Manning Festival
- Traditional Thai Yoga Massage by Ananda Apfelbaum
- Lava Acrobatics
- Yoga Journal
- Swing Dancing!
- Inner Rewards
- Fitness Collective
- Brooklyn Brazilian Jiu Jitsu
- Soulshine Family Wellness
- myheartdances
- Eckhart Tolle
- Nourish the Inner Aspect by Gwyenth Paltrow
- Prospect Park Track Club
- City Harvest
For prices, availability, & class times contact me at esparkes@gmail or (201) 240-4288 www.sparkeswellness.com